Mental illness can also be called as a mental health disorder. This disorder will affect on our mood, way of thinking and more importantly behavior. Examples of Mental illness is depression, schizophrenia, sleeping disorder, anxiety disorder, addictive behavior and eating …
Normally why and when we feel this Social Anxiety? When we think we are different, worthless or just plain. This will happen only when we are insure with our feelings and thoughts. So, let’s talk about some of the ways …
Now a days we can see some people are living very stressful life. How our body is there in the same way the mind also. We always try to take care of our body, but we forget about mind. This …
Top Ways to Control Anger. Normally why we get angry? When some talks about something that we don’t like or when something goes against our wish or when someone irritates us. As we all know Anger is a normal emotion …