Mental Health Disorders

Mental illness can also be called as a mental health disorder.

This disorder will affect on our mood, way of thinking and more importantly behavior. Examples of Mental illness is depression, schizophrenia, sleeping disorder, anxiety disorder, addictive behavior and eating disorder.

As we know Mental health is important. So let’s discuss about some of the signs which warns about our mental illness,

Signs and Symptoms

• Changes in Mood: Suddenly feels depressed or started feeling sad or down without any reason.
• Start Avoiding: Starts avoiding friends, social activities and loss the interest in connect with people. Likes to be alone.
• Getting addicted to alcohol or drugs.
• Getting less sleep.
• Changes in eating like excess of eating of loss of appetite.
• Unusual thinking.
• Gets a problem with concentration.
• Fear or a strong nervous feeling or suspiciousness of others.
• An unusual drop in functioning, work or social activities, at school, such as quitting sports, failing in school or difficulty performing familiar tasks.
• Unusual behavior like odd, uncharacteristic or peculiar behavior.