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DEPRESSION - Common Mental Illness

It is commonly experienced emotion in response to loss, disappointment or hurt. For some people these feelings are short-lasting and can be considered a ‘distress’ state in reaction to life difficulties. When this emotional state/depression lasts for a long period of time, typically more than 2 weeks, and starts to interfere with life then it needs to be treated.

 KEY FEATURES OF DEPRESSION:Physical:
  • Tiredness and a feeling of weakness and laziness.
  • Aches and pains all over the body.
Behaving:
  • Disturbed sleep (usually worse, but occasionally too much sleep)
  • Poor appetite (sometimes increased appetite)
  • Reduced sex drive
Problems with work or stopping work altogether.
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